GENERAL PARAMETERS OF THETRAINING WORK OF HIGHLYQUALIFIED FIELD HOCKEY PLAYERSIN THE COMPETITIVE PERIOD OF THEMACRO CYCLE

Abstract

Relevance of the research topic. The main components of the training process of athletes of team game sports are the means of training work and loads of various orientations. Their optimal combination determines the effectiveness of building the training process of athletes at the appropriate stage (period) of the macrocycle. The purpose of the study is to determine the magnitude and direction of training effects on the preparedness of highly qualified field hockey players in the competitive period of the macrocycle. Research methods: theoretical analysis and generalization of literary sources; pedagogical observation; timing of training work; methods of mathematical statistics. Research organization. Highly qualified athletes (n=24), players of the Ukrainian national field hockey team, participated in the study. The study was conducted in the competitive period of the second cycle of the annual training of the 2021 season. Research results and conclusions. The general parameters of the training work of highly qualified field hockey players in the competitive period of the macro cycle have been determined. It was established that the total amount of motor training work in this period is 140 hours. The ratio of exercises: generalpreparatory – 49.5%, special-preparatory – 12.5%, training – 15.8%, competitive – 22.2%. The influence of training loads: aerobic – 57.9%, aerobic-anaerobic – 36.5%, anaerobic-lactate – 2.9%, anaerobic-glycolytic – 2.7%. During the competition period, 99 training sessions, 5 control sessions and 20 calendar games are held.