PSYCHOLOGICAL FEATURES OF OVERCOMING COMPLEX LIFE SITUATIONS BY PSYCHOLOGIST STUDENTS
DOI 10.31652/2415-7872-2022-71-133-137
Keywords:
Key words: difficult life situations, crisis, crisis situation, coping strategies, coping strategies.Abstract
The article examines the problem of complex life situations, including crisis situations of an individual and his social and psychological features. The content of the concepts of difficult life situations, crises and crisis situations is revealed. Features of crisis situations, types (strategies) of "overcoming" (mastering) behavior are determined. The main stages of the social and psychological overcoming of difficult situations by an individual are characterized and the key tasks faced by a person in difficult situations are defined:
- Establish the meaning of the situation and determine its meaning for yourself.
- A person's emotional reaction to the demands of a difficult or crisis situation and an individual's attempt to resist it.
- The need to maintain relationships with family members, friends, other people, those who are able to provide support.
- Preservation of "reasonable" emotional balance, management of negative feelings arising as a result of adverse circumstances and situations.
- Preservation and maintenance of "self-image", social identity, self-confidence.
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